FAQ
What is Hypnosis?
Hypnosis is a safe, gentle, yet powerful way to improve your life. Hypnosis uses relaxation and imagery to help you to experience positive change and deep insights.
Am I “controlled” while under hypnosis?
No, you are always in control of your thoughts, mind and body at all times. Your hypnotherapist is a guide to your change process. You can not be hypnotized against your will. You determine how effective your results will be. You are in the driver seat of your life.
What does hypnosis feel like?
Hypnosis is a form of relaxation. Have you ever been driving home from work, and been so much in a “zone” and thinking about your day’s events that when you get home, you forget how you drove home? If the answer is Yes, you have already been in a hypnotic state! Daydreaming is the essence of a hypnotic state, or a trance.
Can anyone be hypnotized?
Anyone that wants to be hypnotized can be hypnotized. You have to simply be open to it and follow the instructions provided by your hypnotherapist to experience the benefits of hypnosis!
Is Hypnosis safe?
Hypnosis is very safe. In fact, the American Medical Association sanctioned the use of hypnosis in 1958, and it is a recommended training for doctors and dentists.
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